Ninja YELLOW | Classes for Advanced Beginners, Mastery of White Required
Classes by age: Group 1 (ages 4-5), Group 2 (ages 6-7), Group 3 (ages 8-11)
Training for fundamental body movement, basic skills including Ninja rolling for safety, backflip
progressions, basic vaulting, wall & bar progressions, basic kicking & punching technique,
development of core strength & speed. Safety techniques for falling, landing and transitioning
are strongly emphasized. Students should be able to perform progressions independently.